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Private Experiences

unique one on one time

Private Yoga & Mindfulness Session

Looking to begin a yoga practice but not sure where to start or you’ve been practicing for a while now and would like to understand/advance your practice with a one on one. This session will be fully customized depending on what you are looking for, whether that’s alignment, therapeutic, just starting, breathwork, meditation and much more. We will start by having a chat to understand better your needs and work from thereon.

Thai Yoga Massage

This unique technique brings the person to receive a massage that’s fully customized by assessing the person’s health physically and mentally. Working energy lines, stretching, mobilization, this massage is given on a thick comfortable mat on the floor and the person will be fully dressed to receive their massage. We will take 15 minutes prior to the massage to evaluate what your body and mind need most in each session to re-establish the body's own balance.

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